perceivedabandonment asked:

Since you guys are in such good shape i have to assume that you are on a incredibly healthy diet to compliment your workouts. I have the BIGGEST problem with cravings and i usually give in which makes me feel like im not 'eating clean' and that it hurts my progress. Do you get cravings and how do you deal with them?

As long as you’re eating clean 90% of the time, you can splurge now and then. And even better, do it right after your workout. Once a week or so we leave the gym and get ice cream.
Unless you’re getting ready for a contest, you don’t have to worry about an occasional slip up.